Another beautiful day. The sunrise was spectacular and I got to see it before 7am as Little Wonder wanted to go outside.
Mid morning I went out to the barn and moved around some pallets that were under the hay in one of the big stalls. It's about time to get it totally cleaned out. LW went for a hike.
Gary spent some time getting his garlic ready for planting. This will be the smallest batch ever....maybe about 300 plants. There won't be much available when it is harvested.
Had the need to get off the property and did not feel too bad so I went out and bought some new Sketchers, a couple of sweaters, a hoody and a scale so I can measure how many ounces when keeping track of my meals. Also went to Wegmans.
Then I spent some time researching how to make chicken wings that I can actually eat. Blanched them (with slits cut in them), dumped the water and then baked them at 400 degrees. First tossed them in a little olive oil and fresh lemon juice, then added 4 Tablespoons of a country sweet sauce. Portion control and being smart before dinner makes this possible.
They turned out well and tho there was not a lot of sauce on them, there was some flavor. Used fresh ground pepper...no salt.
Also made some Mac salad....
and that was that. Tasted like a real dinner and I was satisfied even tho I only had 3 wings.
Last night Jenny and Scott went to Rochester for Gilda's Club Heroes Ball as her boss had purchased a table. They had the pleasure of meeting Thurman Thomas, who was the guest speaker, and were very happy to have some time with him. Cancer was the theme, and Jenny sure knows about that.
Night all.
PS
T did his usual number while at a rally in Syracuse last night. More lies and a small audience. Many people from the Rochester were there as over a couple thousand people protested.
Does he have a clue as to how he is regarded by the rest of the world? He wants a Peace prize while threatening to wipe out an entire country. He surrounds himself with people who should be very embarrassed by what he has to say... and they just nod complicitly.
I seriously want all of my friends who are interested in the political scene to take the time to write down their predictions for Election Day and the day after. What should we be doing to make sure this never happens again? Put it in a sealed envelope and open it two days after the election. Then let's talk.























































