Hot Means Slowwwwww.....

I managed to catch the sunrise as the pups and I were outside a little after 6.

 Fortunately the temperature is pretty decent when I go out for morning chores.

On Saturday when we left the BBQ, I discovered that someone snagged the rear end of my

car and left a nice scrape and a black mark.  Of course they did not leave a note or find me.

After chores I went down to Spurr's to see what could be done.

 Other than that, I was not very productive today... but I did meet Hanny at Agape at 2.

That time was not a good idea for me.  Much better in the morning when I have

not eaten.  I was dragging on the elliptical, but managed 21 minutes and went on to the bike and treadmill.  About an hour of activity was enough.

On the way home I stopped at Wegmans....and when I got back in the car the temperature read 101 degrees!  Of course it went down (to 93) when I left the parking lot.  So hot and muggy!

We had a simple but delicious dinner.  Lots of veggies and grilled Italian sausage "burgers"

with peppers and onions.

 At 7 Phoebe

 Little Wonder and I went out for a few minutes

 and it was still very

 uncomfortable.

 We're inside 'til it cools down.

Night all.

PS

We we married 52 years ago on this day.

Tomorrow we are going to Zambistro for lunch, to celebrate.