Do you know much about Tai Chi? Today I observed a class and was very moved by what I saw.
It was peaceful and full of harmony...almost makes you want to cry. These are pictures of a friend who participates in the class...I am going to have to sign up.
My ex-husband used to love it! Very relaxing, apparently. Me? I tried it. To be honest, I just got irritated because I was so bored. I'm afraid I don't have a very long attention span and prefer hyper Tae-Bo. Hee hee!
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