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Wednesday, March 9, 2016

75 Degrees... Broke A Record

No fancy sunrise this morning, and I only needed to wear a vest instead of a jacket.





 Notice Abbe....stained but not covered with mud (8:30am).

 I had to take a fast shower and drove to Greece for an appointment to have my knees x-rayed (9:45)
 This had not been done since 2013.  On May 19th it will be 4 years since I had a full knee replacement.  I feel very fortunate about the way it all turned out.  At Agape, I have seen
many others who are very gimpy.
 I asked if I could take photos....no problem.
My Doctor was very impressed as my knee looked as good as it did when I had the surgery.
 Don't have to go back for 3 1/2 years.
 I drove home the back way, next to the canal.

 They won't start filling it for several weeks.
It was such a beautiful day, I won't be a happy camper when it snows again.
 Before going back to the farm I went to Agape.
20 minutes on the bike/10 minutes on the elliptical/10 minutes on the treadmill.
No mercy on Friday. 
All this activity really makes a difference.

I checked out the condition of the girls later in the afternoon...


 and there she is!  The queen of Miss Piggies at 3pm.
 Every single day....
 I finished the last episode of "House of Cards" before dinner.
 The salad - apples, tangerines, craisins and peanuts.
 French bread and leftover minestrone.
 Night all.

PS

HAPPY BIRTHDAY STEPH!!!!!
video


3 comments:

  1. Happy Birthday to Steph! Congratulations on your knee. Mine was done 7 years ago and still feels good. Did 30 on the treadmill this morning. There's nothing I can't do except run or jog which isn't a problem since I didn't do that before anyway ;) got up to 81 this afternoon when I went to pick up the grandkids from school. Abbé is the queen of dirt.

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  2. So far but it is still dark here it looks like another perfect day. Enjoy. Hug B

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  3. I know our guys roll and roll a lot! But they are getting ready to start to shed and I guess it just feels good! Fred is always mud encrusted. Congrats on the good knee report.

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